Plunge Information:
Take the Plunge!
DIY Plunge!
You’ve registered, you’ve fundraised, now it’s time to Plunge!
Take the Plunge when and where it works for you! You will receive a DIY Kit that contains everything you need for your DIY Plunge. Once you receive your DIY Kit, you are set to Plunge however you’d like.
Take video or photos of your Plunge, add them to your fundraising page and be sure to tag #SONHPlunge on social media.
Remember, safety first!
Cold/freezing/frozen water presents obvious and not-so-obvious dangers and is risky at any depth to people of any age, mobility, or health status. You must exercise caution and personal responsibility in your DIY Plunge activities. SONH cannot identify or control the risk of every DIY Plunge activity and has not endorsed or approved as safe for any particular Plunge activity.
Be smart, be safe and be careful in whatever form your DIY Plunge takes you, follow applicable water (and freezing water) safety protocols. Have fun with it, but most importantly, BE SAFE!

